Hello and Welcome

I'm Fay Victoria,

This is the space where I share wellbeing fitness and selfcare offerings alongside my wilderness adventures up here at Sueno Verde, the off-grid Eco Project that I developed as part of my self care and healing from PTSD and burnout. 

We are based high in the mountains of NW Spain; a place I am lucky to call home.    

If you struggle with your own self care too,  I hope that you will find this a safe space for you to reconnect with yourself at a time when you may feel like you have lost touch with who you are.  

I have worked in Wellbeing & Fitness for over 25 years,  in various roles.  Over that time my body has changed a lot from pregnancy through to peri menopause. 

My journey took me via chronic stress-related illness and allergies and recovery.  I am always learning and evolving and I love to share all my learnings and am passionate about helping others.